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Gym Equipments

Our Services

Personalized Action Plans

Tailored Just for You!

Strength Training

Mindset Coaching

Whether paired with a fitness plan or standing solo, let's reboot that brain for maximum focus and clarity of purpose! A legendary status requires a legendary mindset. My customized coaching sessions will gear your mental framework towards success.

Endurance Athlete Training

Strength, injury prevention, and mindset – I’ll prepare you to face down a long grueling season, making sure you stay resilient and robust from start to finish. Tailored training, both off-season and in-season, is meticulously planned around your race schedule. During my 12 years as an Ironman athlete, I’ve seen people come up short because of lack of strength, mobility, and mindset training. To surpass expectations, you need to master subtle nuances that matter far more than grand gestures.

Man running with bridge in background
Elderly Woman at Gym

Specialized Plans for 50+ Life Warriors

Seeking quality of life and renewed purpose in your golden years? I've got just the blueprint for you! Because legends don't retire; they simply evolve. My approach will ensure that your golden years are truly golden, shining with health, vigor, and an unquenchable zest for life. So let’s start today, preparing to live a life worth telling a story about, after 50!

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